Coconut Recipes for a Light & Nourishing Summer Body

Coconut Recipes for a Light & Nourishing Summer Body

Coconut Recipes for a Light & Nourishing Summer Body
As the days grow warmer, keeping your body light, refreshed, and well-nourished becomes more important than ever. Luckily, coconuts offer the perfect blend of hydration and natural sweetness to help you stay energized and glowing through the heat. Today, we’re sharing 3 coconut-based recipes that are simple and delicious to support a healthy summer lifestyle. 

5-Ingredient Green Smoothie

5-Ingredient Green Smoothie
This green smoothie is as simple as it’s satisfying, made with just 5 powerful ingredients. Bananas bring natural energy, vitamins, and potassium. Spinach adds iron, calcium, and antioxidants to support your overall health. But the real stars are the triple coconut combo from Copra: Organic Coconut Water to hydrate, Young Thai Coconut Meat for a smooth, creamy texture, and Coconut Nectar for a gentle touch of natural sweetness. A perfect pick-me-up that keeps your body cool and nourished. Click here to get the recipe! 

Island Sunrise Bowl 

Island Sunrise Bowl

Craving a tropical escape? The Island Sunrise Bowl brings beach vibes to your breakfast. This dreamy, creamy bowl starts with a blend of frozen banana, mango, and Copra’s Organic Coconut Smoothie, delivering both nutrition and indulgent texture. To top it off, we add a vibrant slice of kiwi, mago, and dragon fruit, plus tender pieces of Young Thai Coconut Meat and a sprinkle of chia seeds. It’s colorful, crunchy, and full of natural goodness. Click here to get the recipe!  

Creamy Coconut Coffee 

Creamy Coconut Coffee
For those who love coffee with a twist, this two-ingredient recipe delivers energy and flavor in every sip. Copra’s Organic Coconut Smoothie blends beautifully with a shot of espresso, creating a creamy, naturally sweet drink packed with electrolytes and healthy  MCT fats. It’s the ideal summer beverage– cool, smooth, and energizing without weighing you down. Click here to get the recipe! 
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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

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