Island Sunrise Bowl

Island Sunrise Bowl

Bright, Bold & Bursting with Tropical Flavor! 🌴✨

Take your taste buds on a sunny escape with our Island Sunrise Bowl – a refreshing, nutrient-packed treat that’s as vibrant as it is delicious! 🌄💛

🍌 Creamy & Nourishing – A dreamy blend of frozen banana, mango, and our Organic Coconut Smoothie for the perfect texture and natural goodness.
🥝 Tropical Toppings Galore – Kiwi, mango, dragon fruit, young Thai coconut meat, and a sprinkle of chia seeds for the ultimate flavor & crunch.

Ready for a taste of paradise? 🌴✨ Tag your smoothie-loving friends & give it a try! 👇

Island Sunrise Bowl
Island Sunrise Bowl Step-By-Step


Ingredients 

Smoothie Base

1 cup frozen ripe mango 
½ cup Copra’s Organic Coconut Smoothie
1 cup frozen ripe banana


Toppings

½ cup diced ripe mango
1 whole kiwi, sliced
½ cup diced dragon fruit
¼ cup sliced Copra’s Young Thai Coconut Meat
A pinch of chia seeds


Instructions

Step 1. In a blender, add frozen mango, Copra’s Organic Coconut Smoothie, and banana. Blend until smooth, then pour into a bowl.


Step 2.
Prepare the toppings by dicing the mango and dragon fruit, and slicing the kiwi and coconut meat.

Step 3.
Arrange the fruit toppings over the smoothie base, then sprinkle with chia seeds. Enjoy!

To watch the step by step recipe visit our YouTube channel @Copra_Coconuts  

Back to blog
Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Watermelon Slushy

    Cool off with this easy Coconut Watermelon Slushie made with frozen watermelon and 100% pure coconut water. Naturally hydrating, refreshing, and ready in minutes, it's the perfect summer drink.

    Watermelon Slushy

    Cool off with this easy Coconut Watermelon Slushie made with frozen watermelon and 100% pure coconut water. Naturally hydrating, refreshing, and ready in minutes, it's the perfect summer drink.

  • Black Sesame Cloud Smoothie

    Rich, nutty, and beautifully indulgent, the Black Sesame Cloud Smoothie combines the creamy taste of coconut with the deep roasted flavor of black sesame. Topped with a fluffy sesame coconut...

    Black Sesame Cloud Smoothie

    Rich, nutty, and beautifully indulgent, the Black Sesame Cloud Smoothie combines the creamy taste of coconut with the deep roasted flavor of black sesame. Topped with a fluffy sesame coconut...

  • 2 Ingredient Melon Cooler

    Simple, refreshing, and naturally hydrating, the Melon Cooler showcases the clean taste of fresh melon paired with pure organic coconut water. With only two ingredients, it's the perfect thirst-quencher for...

    2 Ingredient Melon Cooler

    Simple, refreshing, and naturally hydrating, the Melon Cooler showcases the clean taste of fresh melon paired with pure organic coconut water. With only two ingredients, it's the perfect thirst-quencher for...

1 of 3