Plant-Based Fueled Green Salad with Young Coconut

Plant-Based Fueled Green Salad with Young Coconut

SERVES 6

What you need

Pickled Vegetables

  • 1 cup unseasoned rice vinegar
  • 3 TBS sugar
  • 1 TBS kosher salt
  • 8 oz. small carrots, baby turnips, and/or Chioggia beets, shaved on a mandoline (about 2 cups)
  • 2 cups Copra Coconut Meat

 

Salad

  • 1/3 cup olive oil
  • 1 TBS fresh lemon juice
  • 1 TBS unseasoned rice vinegar 
  • Kosher salt and freshly ground black pepper
  • 12 cups mixed tender greens
  • 1/4 cup tender leaves and blossoms (tarragon or mint) 
  • Optional toppings for added crunch: sunflower seeds, hemp seeds, etc.

 

step by step

Pickled Vegetables

  1. Bring vinegar, nectar and salt to a boil in a small saucepan. Remove from heat and add vegetables; let sit until just tender, about 10 minutes. Drain. 

Salad Assembly 

  1. Whisk oil, lemon juice and vinegar in a small bowl; season vinaigrette with salt, pepper, and more lemon juice, if desired.
  2. Toss vinaigrette, greens and herbs in a large bowl. Add pickled vegetables to salad; season with salt and pepper and toss to combine.
  3. Enjoy your plant-based fueled green salad with young coconut

 

*Adapted from Bon Appetit

 

Shop Products

1. Coconut Meat Retail and Wholesale

Contact us for wholesale opportunities.

The post Plant-Based Fueled Green Salad with Young Coconut appeared first on Copra.

Back to blog

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Blue Planet Smoothie

    🌏 Find Your Calm with the Blue Planet Smoothie! 💙✨In the middle of the hustle & bustle, take a sip of pure serenity! 😌💙

    Blue Planet Smoothie

    🌏 Find Your Calm with the Blue Planet Smoothie! 💙✨In the middle of the hustle & bustle, take a sip of pure serenity! 😌💙

  • Island Sunrise Bowl

    Bright, Bold & Bursting with Tropical Flavor! 🌴✨Take your taste buds on a sunny escape with our Island Sunrise Bowl – a refreshing, nutrient-packed treat that’s as vibrant as it...

    Island Sunrise Bowl

    Bright, Bold & Bursting with Tropical Flavor! 🌴✨Take your taste buds on a sunny escape with our Island Sunrise Bowl – a refreshing, nutrient-packed treat that’s as vibrant as it...

  • Siam Zen Harmony

    Why choose one when you can have both? 🌿✨ Immerse yourself in the serene harmony of Siam Zen Harmony, where the warm spice of Thai Tea meets the earthy depth...

    Siam Zen Harmony

    Why choose one when you can have both? 🌿✨ Immerse yourself in the serene harmony of Siam Zen Harmony, where the warm spice of Thai Tea meets the earthy depth...

1 of 3