Low GI Ginger Lemon Tea made with Copra's low GI organic coconut nectar

Low GI Ginger Lemon Tea

Low GI Ginger Lemon Tea made with Copra's low GI organic coconut nectar
Ready to cozy up with a warm, comforting drink that's not only soothing but also low on the glycemic index? Look no further than this Low GI Ginger Lemon Tea! This easy-to-make tea combines the zing of ginger, the freshness of lemon, and the subtle sweetness of coconut nectar. Follow the simple steps, and in no time, you'll have a delightful tea that's as good for your taste buds as it is for your well-being.

Ingredients

⅛ cup Ginger1 bag black tea bag or loose leaf tea 
â…› cup lemon juice
â…› cup Copra's organic coconut Nectar
4 pieces lemon slices
2 cup water

Instructions

Step 1. To a pot add 2 cups of water. Bring to a simmer.
Step 2. Add the peeled and sliced ginger, and black tea. Bring it to a boil.
Step 3. Turn off the heat, then add coconut nectar and lemon juice.
Step 4. Strain the tea into a pot, then add fresh mint, sliced lemon and ginger. Enjoy!

Watch the complete recipe video on our YouTube channel @Copra_Coconuts

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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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