Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat

Keto Avocado Smoothie

Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat
Embrace the creamy goodness of avocado with our Keto Avocado Smoothie. This low-carb delight boasts a nutritious blend of avocado, banana, spinach, and coconut water in the green layer, accompanied by a rich combination of coconut meat and coconut milk in the white layer. Topped with sliced avocado and a swirl of coconut cream, this smoothie is a satisfyingly healthy indulgence.

Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat

Ingredients

Green Layer

1 cup Copra's coconut water
1/2 banana
1 cup spinach
1 whole avocado

White Layer

1 cup Copra's coconut meat
1/2 cup coconut milk

Instructions

Step 1. Blend both colors separately.
Step 2. Layer the smoothie in a glass.
Step 3. Top with sliced avocado and coconut cream.

Watch the complete recipe video on our YouTube channel @Copra_Coconuts

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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

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