Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat

Keto Avocado Smoothie

Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat
Embrace the creamy goodness of avocado with our Keto Avocado Smoothie. This low-carb delight boasts a nutritious blend of avocado, banana, spinach, and coconut water in the green layer, accompanied by a rich combination of coconut meat and coconut milk in the white layer. Topped with sliced avocado and a swirl of coconut cream, this smoothie is a satisfyingly healthy indulgence.

Keto Avocado Smoothie made with our organic young Thai Nam Hom coconut water and coconut meat

Ingredients

Green Layer

1 cup Copra's coconut water
1/2 banana
1 cup spinach
1 whole avocado

White Layer

1 cup Copra's coconut meat
1/2 cup coconut milk

Instructions

Step 1. Blend both colors separately.
Step 2. Layer the smoothie in a glass.
Step 3. Top with sliced avocado and coconut cream.

Watch the complete recipe video on our YouTube channel @Copra_Coconuts

Back to blog
Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Coconut Water Passion Fruit Lemonade

    Give classic lemonade a tropical twist with pure coconut water, fresh lemon, coconut nectar, and passion fruit for a sweet, tangy, and refreshing summer sip.

    Coconut Water Passion Fruit Lemonade

    Give classic lemonade a tropical twist with pure coconut water, fresh lemon, coconut nectar, and passion fruit for a sweet, tangy, and refreshing summer sip.

  • Nature’s Anti Inflammatory Gatorade

    Meet Nature’s Gatorade: a refreshing homemade electrolyte drink made with pure coconut water, fresh lemon, turmeric, and a touch of coconut nectar.

    Nature’s Anti Inflammatory Gatorade

    Meet Nature’s Gatorade: a refreshing homemade electrolyte drink made with pure coconut water, fresh lemon, turmeric, and a touch of coconut nectar.

  • Watermelon Slushy

    Cool off with this easy Coconut Watermelon Slushie made with frozen watermelon and 100% pure coconut water. Naturally hydrating, refreshing, and ready in minutes, it's the perfect summer drink.

    Watermelon Slushy

    Cool off with this easy Coconut Watermelon Slushie made with frozen watermelon and 100% pure coconut water. Naturally hydrating, refreshing, and ready in minutes, it's the perfect summer drink.

1 of 3