Zen Garden Bowl

Zen Garden Bowl

Seeking a moment of calm in every spoonful? Try our Zen Garden Bowl 🌿

This nourishing bowl is a creamy blend of Coconut Smoothie and matcha, packed with nutrients and perfect for supporting your immune system.

Topped with fresh berries and crunchy nuts, bringing a boost of prebiotics, protein, and natural fiber.

Find your calm with our recipe below 🥣💚

Zen Garden Bowl

Zen Garden Bowl Step-by-Step

Ingredients 

Smoothie Base
1 cup Frozen Banana
1 cup Copra’s Coconut Smoothie
½ cup Copra’s Organic Coconut Meat
1 tbsp Matcha powder
chopped strawberries from the toppings 


Top 

Fresh strawberries
Fresh blueberries
Legumes
(Use a pastry cutter to create fun shapes from the toppings.)

Instructions 

Step 1. Prepare the smoothie base by adding frozen banana, Copra’s Coconut Smoothie,  Copra’s Organic Coconut Meat, and matcha powder into a blender. Blend until smooth and creamy.

Step 2. Using a pastry cutter, shape the strawberries into your desired forms. Set aside your toppings.

Step 3. Chop the remaining strawberries and layer them at the bottom of the bowl for added texture. Then, pour the smoothie over them and set it aside.

Step 4. Garnish the smoothie bowl with the shaped fruits, legumes, and blueberries. Serve and enjoy your peaceful green moment!

To watch the step by step recipe visit our YouTube channel @Copra_Coconuts  

Back to blog
Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

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