Indulge in a bowl of this Nourishing Thai Harvest Soup – where taste meets nourishment, and every spoonful brings you one step closer to a healthier, happier you. Let's dive into a bowl of goodness with our Nourishing Thai Harvest Soup, where every spoonful is not just a treat for your taste buds but also a boost for your well-being. This delightful concoction of pumpkin, carrots, and an array of vibrant ingredients not only promises a burst of flavors but also brings a host of health benefits to your table.
Ingredients
1kg pumpkin
500g carrot
1/2 cup yellow onion
2 cloves garlic
1 cup cherry tomatoes
1/4 cup red curry paste
2 cups coconut milk
1 tbsp cooking oil
1 tsp olive oil
1 tsp Copra’s organic coconut nectar
1/2 lime
6 red Thai chilies
1 tbsp sea salt
Black pepper
Cilantro
Instructions
Step 1. Start by cooking the pumpkin and carrot.
Step 2. Once the pumpkin and carrot is fully cooked, strain the water and remove the skin of the pumpkin.
Step 3. Roughly chop the onions, garlic and chili.
Step 4. To a pan add the cooking oil, aromatics and curry paste. Stir fry for 2-3 minutes. You can add a splash of water to soften the curry paste.
Step 5. To a blender add the coconut milk, stir fried curry paste and aromatics, and the cooked veggies.
Step 6. Blend it until smooth.
Step 7. In an small bowl combine the cherry tomatoes, olive oil, lime juice, salt, black pepper and coconut nectar.
Step 8. Plate the soup, top it up with the marinaded cherry tomatoes, cilantro and fresh chilies. Enjoy!
Watch the complete video on our YouTube channel @Copra_Coconuts
