Copra's low GI PSL organic coconut nectar

Low GI Pumpkin Spice Latte

Copra's Low GI Pumpkin Spice Latte made with our Organic Coconut Nectar
Our Low GI Pumpkin Spice Latte is a healthier twist on the beloved fall classic! With a rich blend of espresso, pumpkin puree, and aromatic spices, this recipe offers a guilt-free indulgence. We've swapped out sugary syrups for Copra's organic coconut nectar and replaced regular milk with almond milk, making it a lower glycemic index (GI) option. Whether you savor it piping hot or chilled over ice, this Low GI PSL is a cozy and wholesome treat that's easy to whip up at home. Let's dive into the simple steps to make your own comforting cup of goodness.

Ingredients

1 espresso shot
1 tbsp Copra’s organic coconut nectar
2 tbsp pumpkin puree
1 cup almond milk
1 tbsp pumpkin spice

Instructions

Step 1. Make your espresso.
Step 2. In a pot boil the almond milk, pumpkin puree, organic coconut nectar and pumpkin spice.
Step 3. Strain the milk mixture into a glass.
Step 4. Add your espresso shot.
Step 5. Top it up with frothy milk and a pinch of pumpkin spice. Enjoy hot or iced.

Subscribe to our YouTube channel @Copra_Coconuts

Back to blog
Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • 3 Ingredient Coconut Fruit Jelly

    This delicious and fun coconut fruit jelly is made without added sugar! Perfect for those who want to keep a steady blood sugar level.🤩 It’s not only super easy to...

    3 Ingredient Coconut Fruit Jelly

    This delicious and fun coconut fruit jelly is made without added sugar! Perfect for those who want to keep a steady blood sugar level.🤩 It’s not only super easy to...

  • Coconut Blue Spirulina Smoothie

    In our Coconut Cloud Smoothie, delight in a divine fusion of flavors. The white layer presents a creamy blend of coconut meat, coconut milk, and condensed milk, while the blue...

    Coconut Blue Spirulina Smoothie

    In our Coconut Cloud Smoothie, delight in a divine fusion of flavors. The white layer presents a creamy blend of coconut meat, coconut milk, and condensed milk, while the blue...

  • Spanish Tomato Toast with a Greek Twist

    Spanish Tomato Toast with a Greek Twist 🤩 Crunchy, fresh, and delicious! This easy-to-make appetizer or breakfast is the ultimate combo of taste + health! Made with the freshest ingredients...

    Spanish Tomato Toast with a Greek Twist

    Spanish Tomato Toast with a Greek Twist 🤩 Crunchy, fresh, and delicious! This easy-to-make appetizer or breakfast is the ultimate combo of taste + health! Made with the freshest ingredients...

1 of 3