Vegan Alfredo Sauce Coconut

Vegan Alfredo Sauce with Coconut

MAKES 2-4

What you need

  • Veggie noodles e.g. parsnips, beets, carrots or zucchini
  • 1 cup Copra Coconut Meat, defrosted
  • 1 tbsp olive oil
  • 1/2 cup filtered water
  • 1/4 tsp black pepper
  • 2 TBS lemon juice
  • 2 TBS apple cider vinegar
  • 1 TBS nutritional yeast
  • 1 TBS minced basil
  • 1/2 tsp nutmeg
  • 1/4 tsp sea salt
  • 1 clove of garlic

step by step

  1. Use a spiral slicer or mandoline to create long, thin veggie noodles.
  2. Toss the noddles with a few pinches of salt and lemon juice to tenderize them.
  3. For the alfredo sauce: blend all ingredients until smooth. Add salt and pepper to taste.
  4. Strain any water off the veggie noodles and massage with your hands until soft.
  5. Toss them with the alfredo sauce and allow mixture to marinate at least 10 minutes before serving.
  6. Garnish with basil if desired.

Shop Products

1. Coconut Meat - Retail + Wholesale

Contact us for wholesale opportunities.

Back to blog

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Low GI Iced Thai Tea feat. Organic Coconut Nectar

    Get ready to savor the amazing tastes of Thailand with this Low Glycemic Index Iced Thai Tea recipe, naturally sweetened with Copra's Organic Coconut Nectar 😋🌴 #TasteTheDifference #CopraCoconuts #FallRecipes 🍁 

    Low GI Iced Thai Tea feat. Organic Coconut Nectar

    Get ready to savor the amazing tastes of Thailand with this Low Glycemic Index Iced Thai Tea recipe, naturally sweetened with Copra's Organic Coconut Nectar 😋🌴 #TasteTheDifference #CopraCoconuts #FallRecipes 🍁 

  • Young Coconut Rice Pudding

    Experience a dessert that transports you to a tropical haven – our Young Coconut Rice Pudding. Combining tender young coconut meat with creamy white rice, coconut milk, and the delicate sweetness...

    Young Coconut Rice Pudding

    Experience a dessert that transports you to a tropical haven – our Young Coconut Rice Pudding. Combining tender young coconut meat with creamy white rice, coconut milk, and the delicate sweetness...

  • Glazed Roasted Veggies feat. Organic Coconut Ne...

    Experience the magic of nature's bounty and culinary artistry in each bite ✨  Elevate your culinary experience with our Coconut Nectar Glazed Roasted Vegetables. Crafted with care, this dish combines assorted...

    Glazed Roasted Veggies feat. Organic Coconut Ne...

    Experience the magic of nature's bounty and culinary artistry in each bite ✨  Elevate your culinary experience with our Coconut Nectar Glazed Roasted Vegetables. Crafted with care, this dish combines assorted...

1 of 3