Vegan Alfredo Sauce Coconut

Vegan Alfredo Sauce with Coconut

MAKES 2-4

What you need

  • Veggie noodles e.g. parsnips, beets, carrots or zucchini
  • 1 cup Copra Coconut Meat, defrosted
  • 1 tbsp olive oil
  • 1/2 cup filtered water
  • 1/4 tsp black pepper
  • 2 TBS lemon juice
  • 2 TBS apple cider vinegar
  • 1 TBS nutritional yeast
  • 1 TBS minced basil
  • 1/2 tsp nutmeg
  • 1/4 tsp sea salt
  • 1 clove of garlic

step by step

  1. Use a spiral slicer or mandoline to create long, thin veggie noodles.
  2. Toss the noddles with a few pinches of salt and lemon juice to tenderize them.
  3. For the alfredo sauce: blend all ingredients until smooth. Add salt and pepper to taste.
  4. Strain any water off the veggie noodles and massage with your hands until soft.
  5. Toss them with the alfredo sauce and allow mixture to marinate at least 10 minutes before serving.
  6. Garnish with basil if desired.

Shop Products

1. Coconut Meat - Retail + Wholesale

Contact us for wholesale opportunities.

Back to blog

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Cinnamon Caramel Oat Porridge

    A cozy oat porridge elevated with Copra Coconut Sugar caramel and creamy coconut smoothie. Warm, cinnamon-laced, and naturally sweetened for a nourishing breakfast.

    Cinnamon Caramel Oat Porridge

    A cozy oat porridge elevated with Copra Coconut Sugar caramel and creamy coconut smoothie. Warm, cinnamon-laced, and naturally sweetened for a nourishing breakfast.

  • Tropical Fruit Parfait

    A refreshing parfait made with Copra Coconut Meat, creamy coconut yogurt, biscuits, and tropical fruits. Light, vibrant, and naturally sweetened with coconut nectar.

    Tropical Fruit Parfait

    A refreshing parfait made with Copra Coconut Meat, creamy coconut yogurt, biscuits, and tropical fruits. Light, vibrant, and naturally sweetened with coconut nectar.

  • Coconut Nectar Miso Glazed Mushrooms

    Umami-packed king oyster mushrooms glazed with miso and Copra Coconut Nectar. Sticky, savory, and naturally sweet—perfect as a plant-forward main or side.

    Coconut Nectar Miso Glazed Mushrooms

    Umami-packed king oyster mushrooms glazed with miso and Copra Coconut Nectar. Sticky, savory, and naturally sweet—perfect as a plant-forward main or side.

1 of 3