Banana Peanut Butter Protein Smoothie

Banana Peanut Butter Protein Smoothie

Banana Peanut Butter Protein Smoothie

Creamy, satisfying, and naturally nourishing, this smoothie combines banana, peanut butter, and Greek yogurt with Copra Organic Coconut Meat and Coconut Water. Rich in protein and healthy fats, it's an ideal breakfast smoothie or post-workout refreshment.

Ingredients

1 cup (240 ml) Copra Organic Coconut Water
½ cup (120 g) Copra Organic Coconut Meat
¾ cup (180 g) Greek yogurt
2 tbsp (32 g) peanut butter
2 medium bananas (240 g)
½ cup (60 g) ice cubes
Ground cinnamon, for garnish
Sliced banana, for garnish

Instructions

Step 1. Add coconut water, coconut meat, Greek yogurt, peanut butter, bananas, and ice to a blender.
Step 2. Blend until smooth and creamy.
Step 3. Pour evenly into two glasses.
Step 4. Garnish with sliced banana and a light dusting of cinnamon.
Step 5. Serve immediately.

 

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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

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