detox beet soup

Detox Beet Soup with Copra Coconut Milk

This detox beet soup with Copra coconut milk is both vibrant and delicious. This soup is a powerhouse move during the holidays with its detoxifying health properties from beets paired with dairy-free Copra coconut milk. Enjoy hot or cold!

 

SERVES 4

What you need

  • 3 large red beets
  • 4 medium sweet potatoes
  • 1 TBS extra virgin olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 3 cups vegetable stock
  • 1 1/2 cups Copra Coconut Milk
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp cumin powder
  • 1/2 tsp coriander powder
  • 2 TBS fresh chives, chopped (for garnish

step by step

  1. Preheat over to 400 degrees F.
  2. Wrap beets and sweet potatoes in separate foil sheets, place them on a baking tray.
  3. Roast for 1 hour then set aside to cool.
  4. Meanwhile, chop and sauté the onion with extra virgin olive oil until translucent. Add minced garlic and sauté for another minute.
  5. Season with salt, pepper, cumin and coriander then set aside.
  6. Once the beets and potatoes are cool to touch, peel the skin off.
  7. Chop into cubes and place them into a blender. Add onion mix, coconut milk and vegetable stock.
  8. Blend until smooth. Gradually add one more cup of vegetable stock if you want a thinner consistency.
  9. If desired, heat in saucepan. Garnish with coconut milk and chopped chives.
*Adapted from PaleoHacks

Shop Products

1. Coconut Milk - Wholesale

Contact us for wholesale and marketing opportunities.

Back to blog

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Mulled Apple Tea

    Warm up this fall with a cup of Mulled Apple Tea 🍵🍎👉 Packed with the goodness of apples, oranges, and lemons for an immune-boosting hit of Vitamin C and antioxidants,...

    Mulled Apple Tea

    Warm up this fall with a cup of Mulled Apple Tea 🍵🍎👉 Packed with the goodness of apples, oranges, and lemons for an immune-boosting hit of Vitamin C and antioxidants,...

  • No-Baked Pumpkin Eyeball

    Get ready for a spooky bite with our last Easy Halloween Treat: Pumpkin Spice Eyeball Pops! 👁️👉 Made with healthy coconut flakes, pumpkin purée packed with vitamins, and a boost...

    No-Baked Pumpkin Eyeball

    Get ready for a spooky bite with our last Easy Halloween Treat: Pumpkin Spice Eyeball Pops! 👁️👉 Made with healthy coconut flakes, pumpkin purée packed with vitamins, and a boost...

  • Bat Oreo Pops

    Fly into the Easy Halloween Treats Series with Oreo Bat Pops! 🦇👉 These quick and easy treats are made with just a few simple ingredients—Oreos, chocolate, and candy eyes! Perfect...

    Bat Oreo Pops

    Fly into the Easy Halloween Treats Series with Oreo Bat Pops! 🦇👉 These quick and easy treats are made with just a few simple ingredients—Oreos, chocolate, and candy eyes! Perfect...

1 of 3