Papaya Banana Apple High Fiber Smoothie

Papaya Banana Apple High Fiber Smoothie

High Fiber Smoothie

Bright, naturally sweet, and packed with fruit goodness, this high-fiber smoothie blends tropical papaya, creamy banana, and crisp apple with Copra Organic Coconut Smoothie. Finished with a touch of Copra Organic Coconut Nectar, it's a refreshing plant-based drink that's perfect for breakfast or a healthy afternoon boost.

Ingredients

2 cups (480 ml) Copra Organic Coconut Smoothie
1 cup (150 g) ripe papaya, cubed
1 medium banana (120 g)
1 medium apple, cored and diced (150 g)
2 tbsp (30 ml) Copra Organic Coconut Nectar
½ cup (60 g) ice cubes (optional)
Diced apple, for garnish
Diced papaya, for garnish

Instructions

Step 1. Add Copra Organic Coconut Smoothie, papaya, banana, apple, coconut nectar to a blender.
Step 2. Blend until smooth and creamy.
Step 3. Divide evenly between two glasses.
Step 4. Garnish with diced apple and papaya.
Step 5. Serve immediately.

 

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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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