Nature’s Anti Inflammatory Gatorade

Nature’s Anti Inflammatory Gatorade

A refreshing homemade electrolyte drink made with pure coconut water, fresh lemon, turmeric, and coconut nectar. Hydrating, citrusy, and naturally sweet, it’s an easy way to refresh and recharge.

Ingredients

14oz Copra's 100% pure coconut water
3oz Fresh lemon juice
1 tbsp Copra's organic coconut nectar
1 tbsp Turmeric powder
1 tbsp Black pepper
1 tsp Sea salt
Ice
Lemon wedges, for serving

Instructions

Step 1. Juice the lemons and pour the fresh lemon juice into a mixing glass or pitcher.
Step 2. Add a small splash of 100% pure coconut water to give the mixture enough liquid to blend.
Step 3. Add organic coconut nectar for a touch of natural sweetness, followed by turmeric powder, a pinch of black pepper, and a pinch of sea salt. The black pepper pairs especially well with turmeric because piperine can increase the absorption of curcumin, one of turmeric’s key compounds.
Step 4. Use a hand mixer or frother to blend everything together until smooth and well combined.
Step 5. Fill a serving glass generously with ice and add a few fresh lemon wedges.
Step 6. Pour the turmeric-lemon mixture over the ice, then top it off with 100% pure coconut water. Give it a gentle stir and enjoy immediately.

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Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

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  • Nature’s Anti Inflammatory Gatorade

    Meet Nature’s Gatorade: a refreshing homemade electrolyte drink made with pure coconut water, fresh lemon, turmeric, and a touch of coconut nectar.

    Nature’s Anti Inflammatory Gatorade

    Meet Nature’s Gatorade: a refreshing homemade electrolyte drink made with pure coconut water, fresh lemon, turmeric, and a touch of coconut nectar.

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