Coconut meat refers to the white, edible flesh of a mature or young coconut. It can be eaten raw, shredded, or used in cooking and baking.
Copra's Organic Young Thai Coconut Meat is a versatile and nutritious ingredient. It's packed with vitamins, minerals, and healthy fats, including MCTs (medium-chain triglycerides). MCTs are easily digestible and provide quick energy for your body and mind. This coconut meat also offers dietary fiber for digestion support and can enhance the flavor of smoothies, desserts, and savory dishes.