Chef Hong

Chef Hong's Favorite Plant-Based Smoothies!

I work hard and I (love to) play hard. So, its best for me to take great care of myself. I have learned that its as simple as fuelling yourself with healthy, organic, plant-based ingredients.

At least 3 times a week I make myself green (or other colors) smoothies. I also love to blend them into juice. I find coconut water is a great base to build my fuel. Here are my favorites. I hope you love them too!

Green for Life

SERVES 2
  • 16 oz Copra Coconut Water
  • 2 cups kale, chopped
  • 1 cup celery, chopped
  • 1 green apple, chopped
  • 1 cup spinach, chopped
  • 1 kiwi
  1. Mix everything in a blender until well blended, about 1 min on a high speed.

Note: This recipe works with any berries you prefer.

Summer Berries Splash

SERVES 2
  1. Mix everything in a blender until well blended, about 1 min on a high speed.

chef hong smoothies

Hello Sunshine

SERVES 2

  • 16 oz Copra Coconut Water
  • 1 navel orange, peeled and chopped
  • 1 cup pineapple, peeled and chopped
  • 1 inch ginger, peeled and chopped
  • 2 tbsp goji berries
  • Optional is to make another variety with 1 tbsp honey, 1 tbsp fresh turmeric
  1. Mix everything in a blender until well blended, about 1 min on a high speed.

Classic Coconut

SERVES 2
  1. Blend everything in a blender until well blended, about 1 min on a high speed.

Pinky Pink Hydration

SERVES 2
  1. Mix everything in a blender until well blended, about 1 min on a high speed.

If you enjoyed these, the you might also like:

  1. Chef Hong's Thai-Style Young Coconut + Crab Salad
  2. Chef Hong's Tom Yum (Thai Spicy and Sour Soup)
  3. Chef Hong's CoCo Choco Spread
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