Plant-Based Fueled Green Salad with Young Coconut

Plant-Based Fueled Green Salad with Young Coconut

SERVES 6

What you need

Pickled Vegetables

  • 1 cup unseasoned rice vinegar
  • 3 TBS sugar
  • 1 TBS kosher salt
  • 8 oz. small carrots, baby turnips, and/or Chioggia beets, shaved on a mandoline (about 2 cups)
  • 2 cups Copra Coconut Meat

 

Salad

  • 1/3 cup olive oil
  • 1 TBS fresh lemon juice
  • 1 TBS unseasoned rice vinegar 
  • Kosher salt and freshly ground black pepper
  • 12 cups mixed tender greens
  • 1/4 cup tender leaves and blossoms (tarragon or mint) 
  • Optional toppings for added crunch: sunflower seeds, hemp seeds, etc.

 

step by step

Pickled Vegetables

  1. Bring vinegar, nectar and salt to a boil in a small saucepan. Remove from heat and add vegetables; let sit until just tender, about 10 minutes. Drain. 

Salad Assembly 

  1. Whisk oil, lemon juice and vinegar in a small bowl; season vinaigrette with salt, pepper, and more lemon juice, if desired.
  2. Toss vinaigrette, greens and herbs in a large bowl. Add pickled vegetables to salad; season with salt and pepper and toss to combine.
  3. Enjoy your plant-based fueled green salad with young coconut

 

*Adapted from Bon Appetit

 

Shop Products

1. Coconut Meat Retail and Wholesale

Contact us for wholesale opportunities.

The post Plant-Based Fueled Green Salad with Young Coconut appeared first on Copra.

Back to blog

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Cupid’s Bubbly

    Pop some love into your Valentine’s Week with Cupid’s Bubbly! A refreshing blend of Coconut Rose, infused with juicy strawberries and Copra’s Coconut Water—pure hydration meets an antioxidant boost!

    Cupid’s Bubbly

    Pop some love into your Valentine’s Week with Cupid’s Bubbly! A refreshing blend of Coconut Rose, infused with juicy strawberries and Copra’s Coconut Water—pure hydration meets an antioxidant boost!

  • Jack Frost Cocktail

    Transform an ordinary winter day into a festive celebration with a Jack Frost Cocktail! 👉 Blended with frozen coconut milk, pineapple juice, lemon juice, and rum, it offers the perfect combination of...

    Jack Frost Cocktail

    Transform an ordinary winter day into a festive celebration with a Jack Frost Cocktail! 👉 Blended with frozen coconut milk, pineapple juice, lemon juice, and rum, it offers the perfect combination of...

  • Orange Olive Oil Cake

    Zest up your day with Orange Olive Oil Cake Made with olive oil, this cake boasts an incredibly tender texture, perfectly paired with fresh orange juice and zest for a...

    Orange Olive Oil Cake

    Zest up your day with Orange Olive Oil Cake Made with olive oil, this cake boasts an incredibly tender texture, perfectly paired with fresh orange juice and zest for a...

1 of 3