Copra's low GI PSL organic coconut nectar

Low GI Pumpkin Spice Latte

Copra's Low GI Pumpkin Spice Latte made with our Organic Coconut Nectar
Our Low GI Pumpkin Spice Latte is a healthier twist on the beloved fall classic! With a rich blend of espresso, pumpkin puree, and aromatic spices, this recipe offers a guilt-free indulgence. We've swapped out sugary syrups for Copra's organic coconut nectar and replaced regular milk with almond milk, making it a lower glycemic index (GI) option. Whether you savor it piping hot or chilled over ice, this Low GI PSL is a cozy and wholesome treat that's easy to whip up at home. Let's dive into the simple steps to make your own comforting cup of goodness.

Ingredients

1 espresso shot
1 tbsp Copra’s organic coconut nectar
2 tbsp pumpkin puree
1 cup almond milk
1 tbsp pumpkin spice

Instructions

Step 1. Make your espresso.
Step 2. In a pot boil the almond milk, pumpkin puree, organic coconut nectar and pumpkin spice.
Step 3. Strain the milk mixture into a glass.
Step 4. Add your espresso shot.
Step 5. Top it up with frothy milk and a pinch of pumpkin spice. Enjoy hot or iced.

Subscribe to our YouTube channel @Copra_Coconuts

Back to blog
Ivy, the in house chef at Copra Coconuts' kitchen.

Ivy is a recipe developer and media producer based in Bangkok, Thailand. She uses the local cuisine, tropical ingredients and all year around gorgeous weather as inspiration to create the most vibrant, delicious and healthy dishes.

Because Ivy cares deeply about sustainability, she tries her best to keep all recipes plant-based, low waste and seasonal.

Some of Ivy’s favorite activities in the city of Angels are weekend bike riding at Bang Krachao island, visiting speakeasy bars and cafes around Yanwarat Road and watching the sunset by the Chao Praya River.

If you would like to find out more about Ivy’s food and cultural adventures around Thailand go to @copra_coconuts.

Let's get social

Use hashtags #TasteTheDifference & #CopraCoconuts when sharing your recipes online. Also, follow us on instagram @Copra_Coconuts.

  • Mermaid Lemonade

    This refreshing bluetiful lemonade is a powerhouse of antioxidants! Blue spirulina is a superfood that improves cholesterol and triglyceride levels, suppresses oxidation, reduces blood pressure, and lowers fasting blood sugar...

    Mermaid Lemonade

    This refreshing bluetiful lemonade is a powerhouse of antioxidants! Blue spirulina is a superfood that improves cholesterol and triglyceride levels, suppresses oxidation, reduces blood pressure, and lowers fasting blood sugar...

  • Creamy Mediterranean Cucumber Roll-Up

    These Mediterranean-inspired cucumber roll-ups are the ultimate Spring/Summer appetizer 😋 Simple, crunchy, creamy, and delicious! Packed with healthy fats and nutrients from the fresh and raw ingredients! 🌴 Impress your...

    Creamy Mediterranean Cucumber Roll-Up

    These Mediterranean-inspired cucumber roll-ups are the ultimate Spring/Summer appetizer 😋 Simple, crunchy, creamy, and delicious! Packed with healthy fats and nutrients from the fresh and raw ingredients! 🌴 Impress your...

  • Orange Dream Fizz Mocktail

    Looking for a refreshing and energizing mocktail? We have the right recipe for you! Packed with vitamin C, gut supporting properties and 65 minerals! The sweetness of orange juice paired...

    Orange Dream Fizz Mocktail

    Looking for a refreshing and energizing mocktail? We have the right recipe for you! Packed with vitamin C, gut supporting properties and 65 minerals! The sweetness of orange juice paired...

1 of 3